Is Sitting the New Smoking? The Real Risks of a Sedentary Life
In today’s fast-paced world, technology has transformed the way we live and work. While it has brought us countless conveniences, it also comes with a hidden cost—a rise in sedentary lifestyles. More people than ever are spending hours glued to screens, whether at home or in the office. This shift raises an alarming question: Is sitting becoming the new smoking?